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How To Start a Vegan Diet (The Path Fraught With Foodholes)

Is your head filled with the right facts? First off, let me congratulate you on your decision to become the healthiest, smartest and strongest you that you can be!  Second, I would like to remind you...

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The Evolution of My Nutrition

A little over a year ago I was exploring the muddled world of nutrition and was irresistibly drawn to a few articles which touted the benefits of the Raw Vegan lifestyle.  These articles seemed to...

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